1 hr 3 min
Growth vs Fixed Mindset with Dr Kasey Jo Orvidas Mind Over Macros
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- Nutrition
In this episode, Mike is joined by Dr Kasey Jo Orvidas to discuss all things mindset. They talk about behavior change, growth vs fixed mindsets, how to develop more of a growth mindset, and more!
This episode is packed full of important take-home messages.
You can connect with Kasey here:
@coachkaseyjo
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Learn more about Neurotype Training at www.neurotypetraining.com
TAKE THE NEUROTYPING COURSE TODAY!
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!
In this episode, Mike is joined by Dr Kasey Jo Orvidas to discuss all things mindset. They talk about behavior change, growth vs fixed mindsets, how to develop more of a growth mindset, and more!
This episode is packed full of important take-home messages.
You can connect with Kasey here:
@coachkaseyjo
Follow Mike on IG at @coach_mike_millner
Learn more about POP at www.peakoptimizationperformance.com
Learn more about Neurotype Training at www.neurotypetraining.com
TAKE THE NEUROTYPING COURSE TODAY!
THE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!
Show Sponsor: The Muscle Feed
Convenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.
Join The Muscle Feed now!
1 hr 3 min