2 episodes

Here are a few simple meditations that I've put together from my own practises. Even if you're new to meditation or don't really know how it works, let yourself disconnect form everything else and have 5 minutes of peace to yourself.

Guided Meditations - Peace From Within Love Yoga

    • Health & Fitness

Here are a few simple meditations that I've put together from my own practises. Even if you're new to meditation or don't really know how it works, let yourself disconnect form everything else and have 5 minutes of peace to yourself.

    Free Your Mind Meditation - 5 minutes

    Free Your Mind Meditation - 5 minutes

    A soothing 5 minute meditation to help free the mind

    • 5 min
    Making a Change Meditation - 5 Minutes

    Making a Change Meditation - 5 Minutes

    Here is a 5 minute mediation with the intention of making a change in your life.

    • 5 min
  • © Love Yoga

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