![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
45 min
![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Harnessing Focus: Strategies for Thriving with ADHD Defining Life with Nick Boris
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- Mental Health
This episode is a must-listen for anyone looking to overcome distraction and achieve greater control over their day-to-day activities. Cultivate focus, establish priorities, and create a fulfilling life despite the challenges of ADHD.
This episode is a must-listen for anyone looking to overcome distraction and achieve greater control over their day-to-day activities. Cultivate focus, establish priorities, and create a fulfilling life despite the challenges of ADHD.
45 min