6 episodes

Psychology of the mind

Head space Austin Biddle

    • Education

Psychology of the mind

    Life changing excercise

    Life changing excercise

    This is a fast track way to creating a new version of yourself. Three simple steps and you will have a completely different understanding of what it means to be alive.

    • 1 min
    Understanding what disease is in a simplified manner.

    Understanding what disease is in a simplified manner.

    Quick listen! Big impact!

    • 53 sec
    Warning labels

    Warning labels

    I’m not funny....just bored

    • 57 sec
    Bent into shape

    Bent into shape

    Quick listen

    • 51 sec
    An easier way to accomplish goals

    An easier way to accomplish goals

    In this episode I talk about focusing on the process of completing a goal over the goal itself. Happy listening.

    • 3 min
    Tips to easier meditation

    Tips to easier meditation

    In this episode I refer to our minds as our homes. I use this metaphor to help us to better understand the thoughts in our mind that interrupt the process of gaining true consciousness.

    • 4 min

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