4 episodes

The Small Steps to Health and Wealth podcast’s goal is to help Alabama residents make small changes to both their eating and health habits as well as their family finances that can bring positive and meaningful results. The podcast is hosted by Helen Jones and Cynthia White. Each host has extensive expertise in one of these areas.

Health and Wellness Alabama Cooperative Extension System

    • Education

The Small Steps to Health and Wealth podcast’s goal is to help Alabama residents make small changes to both their eating and health habits as well as their family finances that can bring positive and meaningful results. The podcast is hosted by Helen Jones and Cynthia White. Each host has extensive expertise in one of these areas.

    Episode 4

    Episode 4

    About This Episode Helen Jones and Cynthia White present Small Steps to Health and Wealth. In this episode, they elaborate on the correlation between the physical and financial health of....

    • 18 min
    Episode 3

    Episode 3

    About This Episode Alabama Extension human sciences agents Helen Jones and Cynthia White present Small Steps to Health and Wealth. In this episode, Jones and White bring to light that....

    • 17 min
    Episode 2

    Episode 2

    About this Episode Helen Jones and Cynthia White present Small Steps to Health and Wealth. This episode discusses the correlation between the physical and financial health of individuals and families.....

    • 19 min
    Episode 1

    Episode 1

    About This Episode In this episode, Alabama Extension Human Sciences agents Helen Jones and Cynthia White discuss the correlation between the physical and financial health of individuals and families. They....

    • 21 min

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