health, body shaming, & eating disorders xoxo, desi girl

National Eating Disorder Helpline: call or text: (800) 931-2237. TW: In this episode I will be talking about eating disorders and triggering things that are said in the desi community. If this is a sensitive topic for you I suggest listening to another episode! This is episode 1 of the mental health series. today I talked about the unwanted comments we receive from aunties about our bodies & my own personal struggle with weight. I mention the toxic mentality many elders have & how we can change it. I also talk about the unhealthy diet our culture induces and the effects of it. Thank you for listening!