649 episodes

HeartBlend Podcast is a safe and nurturing space for the sensitive soul through teaching self-discovery and chakra wellness, highly specific guided meditations for powerful results, and affirmations to elevate your mindset. Melt away your stress while tuning in to deep conversations and create your dream life through raising your vibration. Healing and personal transformation just got a little easier for you.🫂
Follow to have new episodes delivered directly to you every Tuesday at 6 AM EST. For more wellness content, visit www.heartblendacademy.com

HeartBlend Podcast Lindsey Christian

    • Education

HeartBlend Podcast is a safe and nurturing space for the sensitive soul through teaching self-discovery and chakra wellness, highly specific guided meditations for powerful results, and affirmations to elevate your mindset. Melt away your stress while tuning in to deep conversations and create your dream life through raising your vibration. Healing and personal transformation just got a little easier for you.🫂
Follow to have new episodes delivered directly to you every Tuesday at 6 AM EST. For more wellness content, visit www.heartblendacademy.com

    Work Trauma, Abandonment, Poverty and More l How Your Root Chakra Gets Blocked

    Work Trauma, Abandonment, Poverty and More l How Your Root Chakra Gets Blocked

    In this episode, we cover how the root chakra gets blocked to create a deeper understanding of why there could be an imbalance. Tune in to see which of these may resonate with you creating a feeling of anxiety, insecurity, or feelings of instability.



    Go Deeper:

    🪄✨Learn how to manifest your desires with your chakras super fast: ⁠⁠⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠⁠⁠
    📖 Learn how to care for your chakras easily:⁠⁠⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠⁠⁠

    🎙️ Join The Conversation on Whatsapp: ⁠⁠⁠⁠HeartBlend Community⁠⁠⁠⁠

    Stay Connected:


    Follow the HeartBlend Podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠HeartBlend Podcast YouTube⁠⁠⁠⁠⁠⁠⁠
    Follow us on Instagram: ⁠@heartblendhost⁠
    Visit HeartBlend Academy for Exclusive Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.heartblendacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Enjoy your flow ad-free for 99 cents a month:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠
    Support HeartBlend Podcast on Cashapp: $heartblendhost


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    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 19 min
    Feel Grounded, Secure, and Stable l Root Chakra Affirmations

    Feel Grounded, Secure, and Stable l Root Chakra Affirmations

    Follow along with this affirmation session to strengthen and empower your root chakra, helping you to feel grounded, safe, secure, and confident in the physical world.

    Go Deeper:

    🪄✨Learn how to manifest your desires with your chakras super fast: ⁠⁠⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠⁠⁠
    📖 Learn how to care for your chakras easily:⁠⁠⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠⁠⁠

    🎙️ Join The Conversation on Whatsapp: ⁠⁠⁠⁠HeartBlend Community⁠⁠⁠⁠

    Stay Connected:


    Follow the HeartBlend Podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠HeartBlend Podcast YouTube⁠⁠⁠⁠⁠⁠⁠
    Follow us on Instagram: ⁠@heartblendhost⁠
    Visit HeartBlend Academy for Exclusive Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.heartblendacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Enjoy your flow ad-free for 99 cents a month:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠⁠
    Support HeartBlend Podcast on Cashapp: $heartblendhost


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 5 min
    Neglecting Your Body, Fear Seeking, and More l The Worst Things For Your Root Chakra

    Neglecting Your Body, Fear Seeking, and More l The Worst Things For Your Root Chakra

    In today's episode, we dive in and talk about the worst things we could be doing for the root chakra and some ways to overcome them. Learn about some of the worst things you could be doing that can lead to feeling more anxiety, physically disconnected, and more.



    Go Deeper:

    🪄✨Learn how to manifest your desires with your chakras super fast: ⁠⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠⁠
    📖 Learn how to care for your chakras easily:⁠⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠⁠

    🎙️ Join The Conversation on Whatsapp: ⁠⁠⁠HeartBlend Community⁠⁠⁠

    Stay Connected:


    Follow the HeartBlend Podcast on YouTube: ⁠⁠⁠⁠⁠⁠HeartBlend Podcast YouTube⁠⁠⁠⁠⁠⁠
    Follow us on Instagram: ⁠@heartblendhost⁠
    Visit HeartBlend Academy for Exclusive Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.heartblendacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Enjoy your flow ad-free for 99 cents a month:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠⁠
    Support HeartBlend Podcast on Cashapp: $heartblendhost


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 20 min
    7 Day Root Chakra Challenge | Free Guide

    7 Day Root Chakra Challenge | Free Guide

    Focus on stability, feeling grounded, safe and secure, by focusing on your root chakra for a full 7 days.

    Click here to grab your free Root Chakra Wellness Guide!

    Join HeartBlend Academy to share your progress!

    Follow @heartblendhost on Instagram to join live on June 23, 2024.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 57 sec
    Ground Your Root Chakra l 5 Minute Guided Meditation

    Ground Your Root Chakra l 5 Minute Guided Meditation

    Ground yourself in this calming 5 minute guided meditation to help you feel relaxed, at ease, and safe. Add this meditation to your daily practice for root chakra wellness.



    Go Deeper:

    🪄✨Learn how to manifest your desires with your chakras super fast: ⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠
    📖 Learn how to care for your chakras easily:⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠

    🎙️ Join The Conversation on Whatsapp: ⁠⁠HeartBlend Community⁠⁠

    Stay Connected:


    Follow the HeartBlend Podcast on YouTube: ⁠⁠⁠⁠⁠⁠HeartBlend Podcast YouTube⁠⁠⁠⁠⁠⁠
    Follow us on Instagram: ⁠@heartblendhost⁠
    Visit HeartBlend Academy for Exclusive Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.heartblendacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Enjoy your flow ad-free for 99 cents a month:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠
    Donate to HeartBlend Podcast on Cashapp: $heartblendhost


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 5 min
    Workaholic, Body Dissociation, Spending, and More... I The Top Addictions of the Root Chakra

    Workaholic, Body Dissociation, Spending, and More... I The Top Addictions of the Root Chakra

    Have you struggled with a particular addiction connecting to your physical body? It could be connected to an imbalanced root chakra. Find out the core meaning behind some of these addictions to figure out the root cause.

    In this episode, we are diving in and talking about the addictions associated with the root chakra.

    Go Deeper:

    🪄✨Learn how to manifest your desires with your chakras super fast: ⁠⁠SUPERCHARGED MANIFESTATION CONTENT⁠⁠
    📖 Learn how to care for your chakras easily:⁠⁠ FREE CHAKRA WELLNESS GUIDE⁠⁠

    🎙️ Join The Conversation on Whatsapp: ⁠⁠HeartBlend Community⁠⁠



    Stay Connected:
    Follow the HeartBlend Podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠HeartBlend Podcast YouTube⁠⁠⁠⁠⁠⁠⁠⁠

    Follow me on Instagram: ⁠@heartblendhost⁠
    Visit HeartBlend Academy for Exclusive Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.heartblendacademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Enjoy your listening experience ad-free for 99 cents a month:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe⁠⁠⁠⁠

    Support HeartBlend Podcast on Cashapp: $heartblendhost



    DISCLAIMER: This information is not a substitute for mental health cures or mental health support. If you are struggling with an addiction or any health concerns, please seek professional help.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/heartblend/message

    • 22 min

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