28 min

How I Did It- Part 1- Food Dad Bod to Fit Father

    • Health & Fitness

This episode is Part 1 of a 2 part series called “How I Did It?”. Part 1 focuses on the ups, downs and all arounds of Tomas’ eating habits, how he completely changed from binge eating daily to now having to manage things as a diabetic.

This episode is Part 1 of a 2 part series called “How I Did It?”. Part 1 focuses on the ups, downs and all arounds of Tomas’ eating habits, how he completely changed from binge eating daily to now having to manage things as a diabetic.

28 min

Top Podcasts In Health & Fitness

The Psychology of your 20s
iHeartPodcasts
Procedure Ready: Ob/Gyn
Jennifer Doorey, MD, MS
Therapy for Black Girls
iHeartPodcasts and Joy Harden Bradford, Ph.D.
The School of Greatness
Lewis Howes
On Purpose with Jay Shetty
iHeartPodcasts
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson