31 episodes
John Freeman - Stress Buster! John Freeman
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- Education
Helping professional women quickly ditch their overwhelm and unleash their amazingness!
Tips and tricks that REALLY work to deal with anything in life WITHOUT stress. Forget 'coping' or 'managing' stress. I only care about BUSTING stress!
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How stress affects the body!
This is a Live i did in a FB group talking about the many effects of stress on the body.
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Limiting Beliefs with Helen Pinkett
I chatted with Helen about all things Limiting Beliefs.
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Be abundant now!
10 Pro Tips for feeling abundant now! You can't have it until you feel it folks!!!
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P.O.W.E.R - A brilliant framework for quick & easy change
Here I explain the framework that is at the heart of everything I do. 20 years in the making, this is what enables my clients to achieve such great results in unleashing their amazingness.
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Deep Relaxation - Day 2
How is deep relaxation affecting me?
What could it do for you? -
The stress busting power of zooming in!
Stop looking at all the trouble in the world and narrow your focus!