15 episodes
Journaling Rare Journeys Lauren Meredith
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- Health & Fitness
This podcast will explore so many areas including, but, not limited to: Mental Health (Bipolar Disorder, PTSD, General Anxiety Disorder, OCD) Physical Health (Asthma, Adult Stills Disease, EOE, Spine issues, Obesity, etc) Emotions, my life and its experiences, and so much more so stay tuned!
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5. Health and Relationships
We discuss the importance of how health plays into various types of relationships.
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4. Through the Storm
Walk into the health storm but, transform it into rainbows.
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3. Welcome Overview
Explores Mental and Physical Health, everyday discoveries and hobbies, and much more!
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2. Nutrition and Bipolar Disorder
Together we explore thoughts and questions in nutrition with relations to bipolar disorder.
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Why “just” Bipolar Disorder?
The episode delves into why I am mostly discussing bipolar and not other diagnosis’.