Just Being Jana Jana Lacuesta
-
- Health & Fitness
A safe space for the hard conversations because they are often about what really matter. In this podcast i talk about my journey towards growth and healing and all the small and big realizations in between.
-
For Reegan
I made this for an angel. Sharing because i myself find it calming and soothing.
-
Episode 5 Mini Series Ahead!
On this episode, i give a sneak peek on a mini series ahead; spoiler alert, you're going to love it.
-
Episode 4 Let Ego, or Let It Go?
In this episode i talk about learning of my ego: what it is, how it manifests in my life, and that it can be retrained into a healthy state by (you guessed it) rooting it in self-love.
-
Episode 3 On Being Self-Aware
In this episode i tell a story from freshman year in college and how i realized we are allowed to change our minds, especially about ourselves.
-
Episode 2 Behind the Scenes
Before i start with the fun stories, i am coming clean about why i struggled with owning my voice and why this podcast is so important to me. This was also a struggle to record, but we got through it, albeit lots of technical errs.
-
Episode 1 We're Doing This
In this very first episode, i talk about what im intending this podcast for — a safe space for the hard conversations because they are often about what really matter — and a few random stories.