6 episodes

WELCOME! To the Less Anxious Podcast!

How would you like to feel less anxious?

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Less Anxious with Kristen Watts Kristen Watts

    • Health & Fitness

WELCOME! To the Less Anxious Podcast!

How would you like to feel less anxious?

http://facebook.com/lessanxious
http://twitter.com/lessanxious
http://youtube.com/channel/lessanxious
https://soundcloud.com/lessanxious
https://www.linkedin.com/company/lessanxious
http://lessanxious.com

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    Trauma Responses Beyond Fight or Flight Less Anxious with Kristen Watts Episode 6 Podcast

    WELCOME! To the Less Anxious Podcast! 
    How would you like to feel less anxious?
    http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious
    https://www.linkedin.com/company/lessanxious/

    • 26 min
    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5

    WELCOME! To the Less Anxious Podcast! 
    How would you like to feel less anxious?
    This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking. 
    http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious
     

    • 27 min
    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    Abandonment Issues and Anxiety - Less Anxious With Kristen Watts Episode 4

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious? http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious
    https://www.linkedin.com/company/lessanxious/
     

    • 27 min
    Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3

    Anxiety Codependence and Boundaries - Less Anxious With Kristen Watts Episode 3

    WELCOME! To the Less Anxious Podcast! 
    How would you like to feel less anxious?
    http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious
     

    • 28 min
    Less Anxious With Kristen Watts Episode 2

    Less Anxious With Kristen Watts Episode 2

    WELCOME! To the Less Anxious Podcast! 
    How would you like to feel less anxious?
    http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious

    • 28 min
    Less Anxious with Kristen Watts - Episode 1

    Less Anxious with Kristen Watts - Episode 1

    WELCOME! To the Less Anxious Podcast!  How would you like to feel less anxious?
    http://lessanxious.com
    http://facebook.com/lessanxious
    http://twitter.com/lessanxious
    http://youtube.com/channel/lessanxious
    https://soundcloud.com/lessanxious
    https://www.linkedin.com/company/lessanxious/
     

    • 28 min

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