This podcast is dedicated to helping “SUPERWOMEN” to stop being everything to everybody else, and focus on their own dreams and wellness! Join holistic lifestyle coach, Pavanne Veltman, and guests to find out how to live your best life with glowing health, a rockin’ bod, and a clear vision of who you are, what you want and how to get it. Learn how to access your full potential and BLOSSOM into the woman you were born to be! Topics include: diet, exercise, sleep, hormones, stress, relationships, boundaries, intuition and meditation.