1 episode

“If we don’t make time for our wellness, we will be forced to make time for our illness”. This life changing quote changed the way I looked at my health forever. And when I first heard it I realised I am the living embodiment of this message.

Laura Rowe, founder of Align Lifestyle, is a Wellness and Empowerment coach, a motivational speaker, a trauma and cancer survivor, and creator of making time work for people who are ready to be well – mind, body and spirit.

Here we will be talking about how best to make time work for you. From health to business and everything in-between.

Making Time with Laura Rowe Laura Rowe

    • Education

“If we don’t make time for our wellness, we will be forced to make time for our illness”. This life changing quote changed the way I looked at my health forever. And when I first heard it I realised I am the living embodiment of this message.

Laura Rowe, founder of Align Lifestyle, is a Wellness and Empowerment coach, a motivational speaker, a trauma and cancer survivor, and creator of making time work for people who are ready to be well – mind, body and spirit.

Here we will be talking about how best to make time work for you. From health to business and everything in-between.

    Making Time with Laura Rowe (Trailer)

    Making Time with Laura Rowe (Trailer)

    • 46 sec

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