Mama B Speaks

Barbara Hector
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  • SELF-IMPROVEMENT
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Mama B Speaks Podcast

Leave it to Mama B to verbally nurture your mind and spirit with the words that feed your soul. Touching on topics in the areas of self growth, spirituality and mental health, you'll want to lend Mama B your undivided attention and soak up all these gems! Tune in!

  1. 30/06/2021

    Them Two Little Words

    Mama B is giving it straight, no chaser about them two little words everybody is talking about, but not really giving the answers to. Tune in to Mama B serving y'all that good soul food hot in this episode.

    59 min

  2. 26/08/2020

    Don't Even Pass That

    Some things get passed down from generation to generation for safe keeping of a legacy. You mental health issues should not be one of those things. My people, my people, lets address it!  Follow @catchbeesvibes.pod, @sweetbscrubs and @thebossgoddess on Instagram

    36 min

  3. 19/08/2020

    Le Struggle de Virtue

    What's that one "virtue" you always seem to struggle with? Love? Patience? Peace? Truth? Tune in to hear about why we struggle with certain life "virtues" and how you might be able to help yourself get better with them.  As always, follow @catchbeesvibes.pod , @sweetbscrubs , and @thebossgoddess on Instagram.

    43 min

  4. 05/08/2020

    Otherhood vs. Motherhood

    This just goes out to all the mothers and/or custodial parents out there. Just dropping a few gems to help you get through this motherhood thing with a little more ease of mind.  Follow on Instagram: @catchbeesvibes.pod @sweetbscrubs @thebossgoddess

    37 min

  5. 22/07/2020

    What Is and How To's

    In this episode, Bee is breaking down some previously mentioned topics and concepts in depth in the spirit of the audience gaining true understanding. Follow @catchbeesvibes.pod @sweetbscrubs @thebossgoddess on Instagram Links to books:  Chakra Healing: https://www.amazon.com/Chakra-Healing-Beginners-Self-Healing-Techniques/dp/1623158281/ref=redir_mobile_desktop?ie=UTF8&aaxitk=eMstIgz3DSpSxH55sEIy2w&hsa_cr_id=3512119070601&ref_=sbx_be_s_sparkle_td_asin_0 The Four Agreements: https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?crid=292LHLE7R221N&dchild=1&keywords=the+four+agreements+book&qid=1595430882&s=books&sprefix=The+Four+%2Cstripbooks%2C169&sr=1-1 Becoming Supernatural: https://www.amazon.com/Becoming-Supernatural-Common-People-Uncommon/dp/1401953115/ref=sr_1_1?crid=2HZQKLZ4Z9YXK&dchild=1&keywords=becoming+supernatural&qid=1595430704&sprefix=becoming+su%2Caps%2C174&sr=8-1

    34 min

  6. 15/07/2020

    Call Tyler Perry

    Want to hear something wild? Just listen.  Follow the following on IG: @catchbeesvibes.pod @thebossgoddess @sweetbscrubs Thank y'all for listening..always

    37 min

  7. 08/07/2020

    PISSED OFF

    Sometimes we must check our OWN. In this episode that is exactly what Bee dives into. We must address our own thoughts and actions as a community. There is no US without US.  Businesses Mentioned: @kemeticscienceinstitute @serenity_oils @royaltyunlimited (All on Instagram)

    53 min

  8. 01/07/2020

    Self Care is Healthcare. Period

    This episode is all about the REAL DEPTHS of self care. Mental, spiritual, physical and emotional health are ALL a part of self care. Below are a few video links and accounts to follow and learn more about juice, sage, etc.  Sage: https://youtu.be/8rqWMoEgLSQ Manifesting: https://youtu.be/f5bmLXFFYTM Black-owned juice businesses on Instagram (Houston): @thejuicefreaks @tastemyflavias.inc @juiceeasyonline Books to Start With: The Four Agreements by Don Miguel Ruiz, Becoming Supernatural by Joe Dispenza

    46 min
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About

Leave it to Mama B to verbally nurture your mind and spirit with the words that feed your soul. Touching on topics in the areas of self growth, spirituality and mental health, you'll want to lend Mama B your undivided attention and soak up all these gems! Tune in!

Information

  • Creator
    Barbara Hector
  • Years Active
    2018 - 2021
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Barbara Hector
  • Show Website
    Mama B Speaks

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