28 min
Mindful Eating: The 5 S's U Know Fat Meat Is Greasy!
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- Non-Profit
Hay B.F.Fs! We are discussing how to have a fruitful relationship with food(no pun intended, well kinda)! Learn how to take control of your emotional eating, how to talk to your food with love and compassion, and how to say yes to the foods you want without punishing yourself!
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Support this podcast: https://podcasters.spotify.com/pod/show/ykfmg/support
Hay B.F.Fs! We are discussing how to have a fruitful relationship with food(no pun intended, well kinda)! Learn how to take control of your emotional eating, how to talk to your food with love and compassion, and how to say yes to the foods you want without punishing yourself!
---
Support this podcast: https://podcasters.spotify.com/pod/show/ykfmg/support
28 min