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157 episodes
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Miriam's Meditations Miriam
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- Religion & Spirituality
Nourishing with Light. Recorded live as a group meditation, Miriam's Meditations include precision breath exercises along with inner technologies for sensing subtle energies, working with flows and frequencies and other cutting edge consciousness explorations. You’ll find out how to connect with your guide, use breath for healing your body, mind and emotions, and techniques to integrate into a harmonious, highly functioning Oneness. Return from these journeys refreshed, expanded and filled with the nourishing light of your highest being.
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Awakening Soul Light with Maggie Kalas
Maggie Kalas Reading: Awakening Soul Light How can we, as individuals and a collective, navigate these challenging times and emerge as evolved beings? In this week's angelic reading, soul coach Maggie Kalas shares inspired insight into how we can begin to shift our lives and the world around us through the transformative path of activating our innate soul love radiance.Maggie Kalas is a passionate intuitive with a heart for helping people realize their full potential. As a spiritual life coac...
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Chapter 5: Who Am I?
We dive deep into our own energy field in this chapter, making a commitment to listen deeply to our feelings, and inner guidance from moment to moment, acting upon what is right for you in the present. We do a short breath practice then play with some exercises Orin shares in this chapter. Learning to view things from the perspective of another person, or our pets, or even the sun or a tree. These expansions of ourselves into the world of another helps us create a compassionate field of light...
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Chapter 4: Sensing Energy in Others
A gentle breath exploration brings us into a clear knowing of our own energy. From this knowing we are able to know more reliably how the energy of others is affecting us. We can use the breath to bring us into alignment with our own inner knowing, and use it to clear energy that is not in harmony with ours. We can take this breath awareness out into our day, using it any time we need to clear, cleanse and realign with ourselves. Orin also shares clear techniques about how to deal w...
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Chapter 3: Directing the Unseen Energies Around You
Chapter Three: Directing the Unseen Energies Around YouEnergy is everywhere, Energy is everything. Everything we encounter, perceive and interact with is made of patterns of energy. Even you.Being able to perceive what comes to you as energy from other people, from the natural world or from anything is a skill you can learn.You are in a vast field of interacting flows and energies. You are the field and the field is you. You cannot be separate from the field. Nothing exists separately, everyt...
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Recognizing Energy all Around You
Chapter Two: Recognizing the Energy Around YouThis week we dive into the book, Personal Power Through Awareness. In this early chapter, we learn energy makes up everything around us and we can learn to sense that energy. In order to be able to sense energy and work with it, we cultivate a relaxed stance in the world. Orin offers the technique of making your mind go blank, or turn it into a white screen, in order to reset your energy if you are in a distressing situation or encounter feelings ...
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Season Seven: Personal Power Through Awareness
Season Seven!After 3 years and over 150 episodes of Miriam's Meditations, it feels like a good time to do something new. For the next several weeks, I'm going to be teaching from this book:Personal Power Through Awareness, an Orin Book by Sanaya Roman. (We will still be breathing too!)Reading Orin is like visiting with a kind friend whose guidance is useful and practical and above all JOYFUL!I encourage you to get a copy of the book to get a deeper insight into the meditations we'll be doing....