143 episodes

This is the podcast for youth, teens, young adults and anyone really who wants MORE out of life. Would you like more patience, understanding and tolerance of others; more choice in your attitude and reactions to the experiences that come your way; more triumph over fear; more courage to share your ideas and opinions? If so, you are in the right place. Come listen and let's learn how to become MORE together!!!

MORE by Debbie Lee Debbie

    • Kids & Family

This is the podcast for youth, teens, young adults and anyone really who wants MORE out of life. Would you like more patience, understanding and tolerance of others; more choice in your attitude and reactions to the experiences that come your way; more triumph over fear; more courage to share your ideas and opinions? If so, you are in the right place. Come listen and let's learn how to become MORE together!!!

    The role of family and friends in shaping your habits

    The role of family and friends in shaping your habits

    This podcast tells us that who we surround ourselves with helps us shape our habits in the ways that we want them. There are a couple of interesting studies done that I think will catch your attention.

    • 27 min
    How to make your habits irresistible

    How to make your habits irresistible

    James Clear has some good ideas of making the things you want to do habitually easier to accomplish and have more desire to do them. I hope you can listen and learn as I have.

    • 19 min
    The secret to self-control

    The secret to self-control

    James Clear has given us an obvious secret that is so easy and doable. Come listen to this quick podcast with some great ideas!

    • 20 min
    Motivation is overrated

    Motivation is overrated

    We can create our lives by design not with just sure will power and motivation, but with the use of our physical environment. Come and get some great ideas from James Clear.

    • 30 min
    Determination

    Determination

    This is an edition of the podcast by Brooke Castillo on determination and it goes hand in hand with the book we are reading called Atomic Habits. This podcast is powerful! It's one of the best! Don't miss out!

    • 38 min
    The best way to start a new habit

    The best way to start a new habit

    This is the meat and potatoes to really achieving your goals and visions for yourself. He has great and obvious ideas. Come, listen, learn and apply. You must take action or you will experience insanity-doing the same thing over and over again yet expecting different results.

    • 23 min

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