18 episodes

Tune in to The realest podcast in the game. "No Cap Just Convo". Rel and Ro having great Conversations Bringing you essential information that will educate and
entertain. Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

No Cap Just Convo Podcast Rel & RO

    • Education

Tune in to The realest podcast in the game. "No Cap Just Convo". Rel and Ro having great Conversations Bringing you essential information that will educate and
entertain. Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    The 5 Chapters of Life

    The 5 Chapters of Life

    In today's episode, Special guest Ty Brazil joins Rel & Ro to Discuss the 5 Chapters of Life.


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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 1 hr 8 min
    Generation

    Generation

    In today's episode, Special guest E joins Rel & Ro to Discuss the top 5 ways You know the generation is changing. Also, they are breaking down the best version of Lebron James in the barbershop segment.

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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 55 min
    5 Areas of Complete Purpose

    5 Areas of Complete Purpose

    In today's episode. Rel and Ro talk about the top 5 Areas of Complete Purpose.  Also, Rel and Ro give their thoughts on the state of the music industry in the barbershop segment.

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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 37 min
    Podcast Therapy

    Podcast Therapy

    In today's episode, Rel & Ro discuss what's really on their minds on this unique Podcast Therapy.

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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 54 min
    Outgrowing your past self

    Outgrowing your past self

    on today's episode with special guest Keith Nylez. Rel and Ro give their top 5 ways that you know you are outgrowing your past self. Also, Rel and Ro discuss what a healthy relationship looks like during the barbershop segment.


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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 52 min
    Staying out the way

    Staying out the way

    Previously recorded. today's episode, Rel and Ro give their top 5 ways to stay out of the way. Also, Rel and Ro discuss what their parents told them that stuck with them today during the barbershop segment.

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    Support this podcast: https://podcasters.spotify.com/pod/show/nocapjustconvo/support

    • 43 min

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