Own Today Podcast

Alex Ongky: Financier and Jason Ray Schumacher: Actor

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HEALTH & FITNESS

A unique take into the world of health, wealth, love and everything in between with two lifestyle entrepreneurs. Learn how to maximize your everyday with examples from the business, finance, and entertainment industries.

30/08/2017

Do What You Love: An Interview with Beauu Jason

This week we sat down with performance artist and hoola-hooper, Beauu Jason. He discusses how finding performance as a form of expression has changed his life and helped him deal with his struggles.

31 min
03/08/2017

How to Practice Gratitude

Learn how practicing gratitude can lead to a more positive and healthy lifestyle. Information is backed by a scientific study.

11 min
03/08/2017

A Secret to Better Connections: Mystery

Why allow yourself to be so plugged in that you miss out on some of the best parts of life? Embrace the mystery and live fully!

21 min
03/08/2017

How to Make Up Lost Ground: Rebound

Have you been hit by a set back? In episode 8, Own Today Podcast discusses steps to take in order to get yourself back on track. Steps to help you on your rebound journey.

20 min
03/08/2017

How to Challenge Yourself: Diet and Workout

In episode six, Own Today Podcast discusses a range of diets and workouts to fit your goals, ending with a challenge to our listeners.

31 min
05/05/2017

How to Stay Persistent: Keep Getting Up

Persistence is the name of the game in this fourth episode of Own Today Podcast! With hosts Alex Ongky and Jason Ray Schumacher!

28 min
03/05/2017

How to Optimize Performance: Making Tension Your Friend

Own Today Podcast: Episode Three, tackles tension. Learn how tension can be working FOR you in your everyday life.

35 min

7 Episodes

A unique take into the world of health, wealth, love and everything in between with two lifestyle entrepreneurs. Learn how to maximize your everyday with examples from the business, finance, and entertainment industries.

Creator

Alex Ongky: Financier and Jason Ray Schumacher: Actor
Years Active

2K
Episodes

7
Rating

Explicit
Show Website

Own Today Podcast

Own Today Podcast

Episodes

Do What You Love: An Interview with Beauu Jason

How to Practice Gratitude

A Secret to Better Connections: Mystery

How to Make Up Lost Ground: Rebound

How to Challenge Yourself: Diet and Workout

How to Stay Persistent: Keep Getting Up

How to Optimize Performance: Making Tension Your Friend

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