9 min
Past Traumatic Life Experience and Weight Gain Gaining weight through trauma and triggers
-
- Self-Improvement
We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.
We must not beat ourselves up. Instead let’s establish the reasons why we gain weight and work through it. Let’s find out what triggers us and work on that to reduce the food intake.
9 min