51 min
Pilot Dad Bod to Fit Father
-
- Health & Fitness
The pilot episode of the “Dad Bod to Fit Father” podcast featuring Tomas Otero and Skylar Andrade. This podcast is designed to take listeners on the physical and health journey of Tomas starting in 2020 when he started the year at 301 lbs @ 5’6”, up to his Type 2 Diabetes diagnosis almost 6 months later until present day where he had made a complete physical transformation in less than one year! Listen along with his mental and physical struggles, how he pulled it off and how he is continuing to maintain his ability to go from eating his way to an early grave to the best shape of his life!
The pilot episode of the “Dad Bod to Fit Father” podcast featuring Tomas Otero and Skylar Andrade. This podcast is designed to take listeners on the physical and health journey of Tomas starting in 2020 when he started the year at 301 lbs @ 5’6”, up to his Type 2 Diabetes diagnosis almost 6 months later until present day where he had made a complete physical transformation in less than one year! Listen along with his mental and physical struggles, how he pulled it off and how he is continuing to maintain his ability to go from eating his way to an early grave to the best shape of his life!
51 min