14 episodes
Queens - Black Hair Rocks - Part 1! Joan Bailey
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- Arts
So whether your wearing it natural, long, short, weave, braids, lots, creamed, flat ironed or in a headwrap, there always seems to be questions about, what is best for our Queens beautiful BLACK Hair! We have pulled together a fantastic panel of experts, that know about our hair!
This weeks session will cover the following topics:-
* Ways of avoiding dryness and damage and how to protect hair through the seasons.
* Why is my hair becoming thin?
* How to detangle and minimise damage
* How to encourage hair growth and length retention?
* What to include in your diet for healthy hair?
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Queens Loving Ourselves - Mind, Body & Soul.
Queens get ready beautiful souls, for a session dedicated to positive attitudes, and spiritual nourishment for the Mind, Body and Soul!
Queens this will be, like no other, of enlightenment and good vibrations for you Mind, Body & Soul.
Queens come and embrace the power of Love, Peace and Harmony to benefit your health, relationship, and your work life.
Queens it's time to become Spiritually Focused on Emotional Health & Well-being!
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share -
Queens Health Talk - Breaking the Silence - Lets Talk about Black Mental Health!
This event featured key NHS Frontline workers, who put their lives own the frontline for us and our love ones each and everyday in the UK.
This recording will be discussing the different ways, in which you can take care of your mental health individually, in a relationship with others, and within the black community.
This session will touch on the following areas:-
* The importance of nurturing your mental health.
* How to distinguish between general sadness and depression
* How does a mental health illness or episode occur?
* Do people recover from mental health illness?
* Can we change stigma, discrimination and attitudes?
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share -
Queens & Rudy J Media - International Black Hair Rocks!
So let's create a storm, in the world of black hair and beauty ... we definitely rock!
We are loving out black hair and black beauty!
We are celebrating the pioneers, trailblazers that have paved the way in the black hair and beauty industry!
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share -
Queens - Health Talk on Fibroids, Endometriosis and Polycystic Ovaries (Part 2)
Welcome to Part 2, as we continue the discussions about the prevalent conditions in the black female community!
- Fibroids can affect any woman of reproductive age, but black women are more likely to develop them.
- Endometriosis is a health problem that many women face - particularly black women.
- Polycystic Ovaries, around half of all cases go undiagnosed, and it can be even worse in black women.
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share -
Queens - A Message from the KINGS!
Lets Celebrate and lift up all the beautiful Queens around the world!
Its international Womens Day, celebrating the cultural, economic, political and social achievements of all Queens everywhere, in all different walks of life.
As Queens we can be stronger and more powerful when we work together.
Our panel of KINGS, come with a powerful message, what international women's day means to them, how we as Queens can raise awareness to support the advancement of Queens and how we can inspire more Queens.
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share -
Queens - Health Talk on Fibroids, Endometriosis and Polycystic Ovaries
Queens these are conditions that are more prevalent in the black female community!
Symptoms associated with these conditions:-
* heavy periods or painful periods
* tummy (abdominal) pain
* lower back pain
* constipation
* weight gain
* oily skin or acne
* pain or discomfort during sex
* thinking hair hair and hair loss
To hear about future Queens Walking Group exciting events:
* Please follow us on Eventbrite - Queens Walking Group
* Follow us on Instagram - Queens & Rudy J Media
* Facebook - We Love Health & Well-being
* Youtube - Queens 2020 Lockdown Series - Like, Subscribe & Share