8 min
S01E05 Planning for successful weight loss Xlnt Health Podcast
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- Mental Health
There are so many ways to lose weight but what makes some of them successful and the other ones not successful? In this episode I look at the one thing that separates successful approaches to weight loss to the ones that are not as successful.
There are so many ways to lose weight but what makes some of them successful and the other ones not successful? In this episode I look at the one thing that separates successful approaches to weight loss to the ones that are not as successful.
8 min