1 hr 25 min

S13E19: Moving Forward After A Breakup w/ Dr. Gladys Ato Dateable: Your insider's look into modern dating

    • Relationships

As we move into the new year, it's time to say goodbye to past relationships that aren't serving us. Easier said than done, right? We're diving in with Dr. Gladys Ato about how we can change the way we process breakups. We discuss why it takes some people longer than others to get over their ex, how you can move into a place of acceptance of the breakup, and ways this change can be the start of your next great chapter.

Happy holidays all! We'll see you in 2022!

TW: This episode discusses grief and death

Follow Gladys @gladys.ato. Check out her website where you can get the Reset Remedy Meditation practice she's giving our community: https://drgladysato.com/gift. For anyone who wants to clear out the bad or stagnant energy after or during a breakup, try the Good Goodbye Ritual: https://drgladysato.com/the-good-goodbye-ritual/

Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboard

Thank you to our partners for this episode:

BetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable with the code DATEABLE

Cover art Photography Credit: Larry Wong #lwongphoto

Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcasts

Support this podcast at — https://redcircle.com/dateable-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

As we move into the new year, it's time to say goodbye to past relationships that aren't serving us. Easier said than done, right? We're diving in with Dr. Gladys Ato about how we can change the way we process breakups. We discuss why it takes some people longer than others to get over their ex, how you can move into a place of acceptance of the breakup, and ways this change can be the start of your next great chapter.

Happy holidays all! We'll see you in 2022!

TW: This episode discusses grief and death

Follow Gladys @gladys.ato. Check out her website where you can get the Reset Remedy Meditation practice she's giving our community: https://drgladysato.com/gift. For anyone who wants to clear out the bad or stagnant energy after or during a breakup, try the Good Goodbye Ritual: https://drgladysato.com/the-good-goodbye-ritual/

Follow us @dateablepodcast. Check out our website for more content, virtual live show dates, and merch. Join the Sounding Board at https://www.dateablepodcast.com/soundingboard

Thank you to our partners for this episode:

BetterHelp: Get 10% off your first month of online therapy at betterhelp.com/dateable with the code DATEABLE

Cover art Photography Credit: Larry Wong #lwongphoto

Dateable is part of the Frolic Podcast Network. You can find more outstanding podcasts to subscribe to at frolic.media/podcasts

Support this podcast at — https://redcircle.com/dateable-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

1 hr 25 min