39 min

S3 E3 Getting To Know Your Inner Child Things You Should Care About with Kathryn Buxton

    • Mental Health

This week Kathryn spoke to Stella Mahler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so important. 

Find more from Stella on Instagram @stellamahler

Discover more from The Isbourne at https://www.isbourne.org

This week Kathryn spoke to Stella Mahler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so important. 

Find more from Stella on Instagram @stellamahler

Discover more from The Isbourne at https://www.isbourne.org

39 min