S3 E3 Getting To Know Your Inner Child Things You Should Care About with Kathryn Buxton
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- Mental Health
This week Kathryn spoke to Stella Mahler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so important.
Find more from Stella on Instagram @stellamahler
Discover more from The Isbourne at https://www.isbourne.org
This week Kathryn spoke to Stella Mahler, a coach specialising in inner child work. Using the work of Susan Anderson, Stella teaches us how to access your inner child through the act of journaling and why getting to know your little self is so important.
Find more from Stella on Instagram @stellamahler
Discover more from The Isbourne at https://www.isbourne.org
39 min