152 episodes

Take Back Your Territory is about education and transformation all areas of your life, with a Biblical perspective.

The Host, Lindsay is a Master Coach of Holistic Health, CPT, Primal Health and Wellness Coach and Master Life Coach. She knows that you are not just a body, a soul, and a spirit; You are three parts in one. You will learn how to integrate healing and wholeness into your life with practical steps on mindset shift, changing behavior, and steps in freedom.

For more information and coaching visit takebackyourterritory.com

Purchase FOOD FREEDOM on Amazon.com

Take Back Your Territory Lindsay Wendland

    • Health & Fitness

Take Back Your Territory is about education and transformation all areas of your life, with a Biblical perspective.

The Host, Lindsay is a Master Coach of Holistic Health, CPT, Primal Health and Wellness Coach and Master Life Coach. She knows that you are not just a body, a soul, and a spirit; You are three parts in one. You will learn how to integrate healing and wholeness into your life with practical steps on mindset shift, changing behavior, and steps in freedom.

For more information and coaching visit takebackyourterritory.com

Purchase FOOD FREEDOM on Amazon.com

    158. For Your New Year

    158. For Your New Year

    Need some life-giving encouragement for 2023? Take a listen.

    • 11 min
    154. You Are Sustained

    154. You Are Sustained

    A little encouragement for the hard and dark times

    • 14 min
    153: Food Freedom and Self Abuse

    153: Food Freedom and Self Abuse

    Takebackyourterritory.com

    • 14 min
    151. Food Freedom: Is Your Brain Causing Your Binge?

    151. Food Freedom: Is Your Brain Causing Your Binge?

    I briefly discuss a book I’ve been pouring over to continue in my freedom over emotional and binge eating. “Brain Over Binge Recovery Guide” by Kathryn Hansen

    • 18 min
    150. Is Mental Restriction Destroying You?

    150. Is Mental Restriction Destroying You?

    Takebackyourterritory.com

    • 27 min
    149. Are You Being Used or Are You Being Loved?

    149. Are You Being Used or Are You Being Loved?

    Phil 1:12

    • 25 min

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