Taste with Tås Series featuring: Mia Malabanan Talks with Tås

Mia shares her experience with exercising while pregnant, postpartum rehabilitation, and early parenthood! Together, we discuss the importance of physical activity or exercise while pregnant and pregnancy-related pelvic floor symptoms that are common, but not necessarily normal! Mia is a yoga instructor, athlete, and first-time momma who talks about her ongoing journey of returning to how she would exercise prior to her pregnancy.