8 episodes
Taylor’d Wellness Charity Taylor
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- Health & Fitness
A discussion of all things wellness with a focus on alternative therapies often overlooked in Traditional Western medicine. Topics will include emotion code, EFT, Reiki, Massage Therapy, hypnosis, mindfulness, nutrition, acupuncture and more.
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Bonnie Hassan speaks of Reiki and her new Book
Reiki Master and new author Bonnie Hassan talks about her Reiki journey and reads a message from her new book Straight Talk from God.
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Gratitude
The definition of gratitude, the benefits of a daily gratitude practice, a little of the science of gratitude and ways to start a daily gratitude practice.
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Forgiveness to release trapped emotions in the mind/body
A discussion citing the work of Dr. Candace Pert, neuroscientist and pharmacologist, about the molecules of emotion connecting the body and mind. How we can use Forgiveness to release trapped emotions and a visualization to help.
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Food Sensitivities and Elimination Diet
Liana Barnabei joins us to discuss the most common food intolerances, food sensitivities tests and setting up an elimination diet
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Vegetarian nutrition with Barb Bonovich
Barb Bonovich discusses her journey to nutritious eating and vegetarianism. She shares the benefits of a plant based diet.
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Emotion code with Teresa Blackburn
Holistic counselor Teresa Blackburn explains emotion code and its benefits.
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