8 episodes

This podcast talks about mental health and the different things teens go through, bullying, peer pressure, acne, stress, etc.

Teen talk Zara Khan

    • Health & Fitness

This podcast talks about mental health and the different things teens go through, bullying, peer pressure, acne, stress, etc.

    Self care :)

    Self care :)

    This week I will talk about self care and how important it is to take care of yourself! Remember your amazing and I also made an email for you to talk to me :)

    • 12 min
    Cyber bullying

    Cyber bullying

    This episode is about cyber bullying, my opinions about it, questions, etc. Remember your amazing and don’t let anyone get to you

    • 8 min
    Grief

    Grief

    This episode is a hard topic, grief. Listen to know all about it and remember everything happens for a reason. You are never alone and you’re amazing:)

    • 18 min
    Peer pressure

    Peer pressure

    This week I have a special guest, my friend Nishkaa and we will answer all sorts of questions and discuss peer pressure. Listen and stay tuned! Remember your amazing:)

    • 10 min
    Self love& confidence

    Self love& confidence

    This episode I’m going to be talking about struggles and positives about staying confidence and love yourself for who you are. I gotta say one thing before you listen, it’s totally okay to have bad days! But keep being yourself and DONT change for anyone because you are amazing :)

    • 12 min
    Quarantine

    Quarantine

    This episode I have two special guests and we will answer some questions about quarantine and the affect on our mental health. Stay tuned for next week!

    • 17 min

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