140 episodes

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast: https://anchor.fm/longdistancelovebombs/support

The Long Distance Love Bombs Podcast Dr. Jeremy Goldberg

    • Education

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast: https://anchor.fm/longdistancelovebombs/support

    140: Sarah Sapora - How does your weight relate to your wellness?

    140: Sarah Sapora - How does your weight relate to your wellness?

    Sarah Sapora loves meditation, cowboy boots, and radical vulnerability. She is a writer and inspirational speaker passionate about making the icky-beautiful process of self-love accessible and relatable to plus-size women. Sarah is also the creator of the LIFELOVE experience, offering retreats and live events that foster holistic wellness and self-improvement free of diet culture.  Her work can be found in Health magazine, Women’s Health, Mantra Magazine, Time, and featured with Wanderlust, among others.

    Learn more about Sarah, her work, and live events below:

    Facebook group: https://www.facebook.com/groups/2098756043598066

    Website: https://www.sarahsapora.com

    Instagram: https://www.instagram.com/sarahsapora

    Her 2022 LIFELOVE VATREAT: https://www.sarahsapora.com/lifelove-vatreat-waitlist

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    To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.

    _______________________________________

    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

    Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites




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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
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    • 1 hr 21 min
    139: Sarah Edmondson - What do you learn from whistleblowing a sex cult?

    139: Sarah Edmondson - What do you learn from whistleblowing a sex cult?

    Sarah Edmondson is an actress who appeared on the popular CBC teen soap series, "Edgemont," SyFy’s "Andromeda," "Continuum," and "Stargate SG-1", USA Network’s "Dead Zone" and Lifetime Television’s "Killer Hair" and "Hostile Makeover." As a voice-over artist, Sarah has created original voices for Cartoon Network’s "Max Steel," and "Transformers Cybertron," Discovery Kids "Class of the Titans," Hasbro’s "My Little Pony: Friendship is Magic," and Netflix’s "Dinotrux." Sarah has also voiced characters for popular international children’s series, including The Rose in France Télévisions "Le Petit Prince" and Thea Stilton for Italy’s Rai 2’s "Geronimo Stilton." 

    Sarah was seen in various Hallmark movies, including AT HOME IN MITFORD, alongside award-winning actress Andie MacDowell. She played supporting roles in Hallmark’s WEDDING OF DREAMS, starring Debbie Gibson, and Season Two of CBS's "Salvation." Just before the birth of her second child, she appeared in Hallmark’s WELCOME TO CHRISTMAS.

    In 2005, Sarah joined NXIVM, a personal and professional development company. Over her 12-year tenure, she went from student to coach and eventually operated her own NXIVM center in Vancouver. In 2019, Sarah published Scarred: The True Story of How I Escaped NXIVM, the Cult that Bound My Life, with Kristine Gasbarre. In this tell-all memoir, she shares her story from the moment she takes her first seminar to her harrowing fight to get out of NXIVM, collaborate with the FBI, help others, and heal.

    Sarah’s full story is featured in“The Vow,” the critically acclaimed HBO documentary series on NXIVM. Now with the launch of her own podcast, “A Little Bit Culty,” co-hosted by her husband and fellow NXIVM whistleblower Anthony “Nippy” Ames, she aims to help people understand, heal from, and avoid abusive situations, one little red flag at a time. 

    Her podcast: https://www.alittlebitculty.com

    Her organization, #iGotOut, inspires survivors of cultic abuse to tell and share their stories, creating an online community dedicated to unflinching honesty:  www.igotout.org.

    Her book: https://www.sarahedmondson.com/book

    The Vow: https://www.hbo.com/the-vow

    Instagram: https://www.instagram.com/sarahedmondson

    Twitter: https://twitter.com/sarahjedmondson

    Facebook: https://www.facebook.com/SarahJEdmondson

    Website: https://www.sarahedmondson.com

    Cameo: https://www.cameo.com/sarahandnippy

    ______________________________

    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs


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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
    Support this podcast: https://anchor.fm/longdistancelovebombs/support

    • 1 hr 21 min
    138: A real relationship talk with my partner, Kendra Adachi (#9)

    138: A real relationship talk with my partner, Kendra Adachi (#9)

    In this chat, the ninth in our series, we talk about the shitshow misadventure that will forever be known as "the hike".  We discuss preparation, fear, discomfort, and how hard things and uncertainty are crucial aspects of life and relationship.  We also tell the story of what happened on a traumatic day and how we addressed it.  Buckle up!

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    Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.

    Follow her on Instagram here: https://www.instagram.com/adachikendra

    Check out her website here: http://www.adachikendra.com

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    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift?  Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB

    Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites


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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
    Support this podcast: https://anchor.fm/longdistancelovebombs/support

    • 38 min
    137: Pete Longworth - How do you get more intimate with life?

    137: Pete Longworth - How do you get more intimate with life?

    Pete Longworth is a visual poet, a creative astronaut, and a mischief-maker. Pre-COVID, Pete was in two airports a week, traversing the planet as the lead content creator for Simon Sinek’s team. He photographed Barack and Michelle Obama, and he has screened at Cannes, won international film festivals and empowered thousands with his heartfelt insights on the Art of Seeing. A cheeky Australian, Pete is passionate about arousing sensuality, enlivening perspectives, and inviting people to see the world, and themselves, differently.

    With his signature 4-week Creative Content Course, he offers you the chance to get out of your own way through the playfulness of creativity. Journeying with Pete is a feel-good gateway to creating more authentic social posts and generating greater impact with your most meaningful messages. This is a circus-colored train not to be missed!

    Ready to up-level your content creation game? Dive into his course: https://www.petelongworth.com/ccc

    Ready for a unique adventure? Dip a toe in: https://www.petelongworth.com

    Follow the insta-rainbow: @petelongworth: https://www.instagram.com/petelongworth

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    To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.

    _______________________________________

    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

    Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites


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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
    Support this podcast: https://anchor.fm/longdistancelovebombs/support

    • 1 hr 6 min
    136: Sylvester McNutt III - How do you move from surviving to thriving?

    136: Sylvester McNutt III - How do you move from surviving to thriving?

    Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App (https://www.doyoumined.com).  He is also the creator of various online courses, including Build Your Boundaries and How To Stop Overthinking. 

    Find his courses here: https://www.sylvestermcnutt.net/courses

    Join our free 5-day Born To Thrive challenge, and get immediate access to a Facebook group for support, plus several live Zoom calls to answer questions and learn how to stop surviving and start thriving: www.borntothrivecourse.com 

    His website and books are found here: https://www.sylvestermcnutt.net

    Follow his Instagram: https://www.instagram.com/sylvestermcnutt

    Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast

    _______________________________________

    To check out CURED nutrition and their various wonderful CBD products, click here: https://bit.ly/3hVQivi.  Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping.  I use it every day and cannot recommend it more highly.  They're fantastic (especially the ZEN pills)! Seriously. SO GOOD.

    _______________________________________

    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

    Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites


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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
    Support this podcast: https://anchor.fm/longdistancelovebombs/support

    • 1 hr 15 min
    135: Matt Brown - Can we help find the courage to heal domestic violence?

    135: Matt Brown - Can we help find the courage to heal domestic violence?

    A New Zealand-born Samoan, Matt is an internationally acclaimed barber and hair artist, communicator, husband, and father of three children known for ‘giving great cuts’ and ‘inspiring great men.’ He is a survivor of family violence and childhood sexual abuse and shares his story with the men who frequent his busy Christchurch and Palmerston North barbershops, My Fathers Barbers, as a way to foster vulnerability, healing, and connection. He also has facilitated a barbering program inside Christchurch Men’s Prison, Te Puna Wai O Tuhinapo, a Christchurch youth justice facility, and will continue to work alongside Corrections NZ as a patron throughout 2020.

    Matt started his business with a simple setup in a garden shed in Aranui, Christchurch; and as his talent and client list steadily grew, he gained an engaged following on social media, which he now uses to share messages of inspiration and overcoming. His barbering skills and dedication to reviving the craft of barbering have seen him teach and demonstrate all over the world. He’s cut everyone from the All Blacks to the Wu-Tang Clan but his true calling; he believes lies in his work to redefine society's view of masculinity and to help end the cycle of domestic violence affecting whānau all over New Zealand.

    In 2018, Matt partnered with the Ministry of Social Development as an ambassador for their ‘It's not OK Campaign’ to increase awareness about the role of barbers in creating safe spaces that allow men to talk. He sees the barbershop as a ‘cornerstone of the community’ and barber chairs a safe place for men to change not only their looks, but their lives. Matt is a proud ambassador and supporter for the work of Aviva Families, a family violence service center in Christchurch, the city where he resides. In collaboration with them, Matt hosts a men’s anti-violence support group from his barbershop.

    Matt co-founded She Is Not Your Rehab with his wife Sarah and launched the concept in his 2019 TEDx talk. He says the movement is simply an invitation for men to acknowledge their own childhood trauma and to take responsibility for their healing so that they can transform their pain instead of transmitting it to those around them.

    Instagram: https://www.instagram.com/sheisnotyourrehab

    Website: https://www.sheisnotyourrehab.com

    Facebook: https://www.facebook.com/sheisnotyourrehab

    _______________________________________

    Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs

    Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop

    Sign up for my weekly newsletter!  Each week, I share a personal story and my favorite books, tunes, articles, and ideas.  Click here: http://eepurl.com/T0l91.  It's easy and takes five seconds.

    Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs

    Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites


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    Send in a voice message: https://anchor.fm/longdistancelovebombs/message
    Support this podcast: https://anchor.fm/longdistancelovebombs/support

    • 52 min

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