5 episodes

How to get through a break up and come out of the other side feeling happier and healthier and without making yourself look like a twat in the process.

Unbreak My Heart Tessa

    • Society & Culture

How to get through a break up and come out of the other side feeling happier and healthier and without making yourself look like a twat in the process.

    The Future You

    The Future You

    If you’re heartbroken and you don’t know how to cope, here’s how to look towards your future and start working towards the future you.

    • 21 min
    Love Yourself

    Love Yourself

    If you’re heartbroken and you don’t know how to cope, here’s how to start loving yourself and build self esteem and self confidence.

    • 35 min
    Dissecting The Relationship

    Dissecting The Relationship

    If you’re heartbroken and you don’t know how to cope, here’s how to make peace with your situation, take responsibility for your own healing and appreciate everything this breakup is teaching you.

    • 29 min
    Let Them Go

    Let Them Go

    If you’re heartbroken and you don’t know how to cope, here’s how to cut contact with your ex, let them go and start to accept the breakup. Spotify playlist mentioned in the episode here: https://open.spotify.com/playlist/4xFsfu4W1TM5UPnTnEYHj2?si=6zDQFd7RTGW9sy0-XLHzsA

    • 41 min
    Feeling Your Feelings

    Feeling Your Feelings

    If you’re heartbroken and you don’t know how to cope, here’s how to feel your way through the initial, terrible whirlwind of pain in the aftermath of your breakup.

    • 27 min

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