Uncut w/ Judean Judean Graham

This episode promotes dealing with anger in a healthy way as to avoid sabotaging relationships; family, romantic, platonic or otherwise and finding and to identify the source of the issue.

This episode focuses on the the link established between self sabotage and low self-esteem and how to break it. It dives into finding healthy coping mechanism to regulate and eradicate both and finally, advice on how to sever the link.

This episode is an introduction into the sequel surrounding trauma responses that are adapted and housed. It’s main focus is to bring awareness with the issues surrounding same.

Here’s your reminder to love you, be authentic and never allow others to change your perspective of yourself.

This episodes speaks about moving from insecurity to a state of being in security.

This episodes speaks to embracing your “goodbye” because beyond that is a beautiful “Hello!”