23 episodes

Welcome to Vibes Revealed, a podcast dedicated to pulling back the veil around wellness, with your hosts Taylor Mikiska and Jais Tollette.

We believe living well is for everyone, and no topic is taboo. Join us on our journey to redefine what it means to be truly well in a modern world.

We’re celebrating every day magic, but always keeping it real. Let’s vibe.

Vibes Revealed Vibes Revealed

    • Religion & Spirituality

Welcome to Vibes Revealed, a podcast dedicated to pulling back the veil around wellness, with your hosts Taylor Mikiska and Jais Tollette.

We believe living well is for everyone, and no topic is taboo. Join us on our journey to redefine what it means to be truly well in a modern world.

We’re celebrating every day magic, but always keeping it real. Let’s vibe.

    Transforming Grief to Growth with Alyssa Ball

    Transforming Grief to Growth with Alyssa Ball

    In this episode we explore living through moments of grief with our guest, Alyssa Ball. Alyssa shares with us how she's currently grieving, how we can sit with it, and we talk about the collective experience of grief we're having at this time.

    CW: Death

    Connect with Alyssa: 

    instagram: @iamlimitlyss



    Alyssa's Vibe: Courage

    Jais's Vibe: Sailor Moon

    Taylor's Vibe : Cum Over Herbal Tincture by 69 Herbs



    instagram: @vibesrevealed

    twitter: @vibesrevelead

    email: vibesrevealedpodcast@gmail.com

    • 1 hr 15 min
    Attitude of Gratitude

    Attitude of Gratitude

    In this episode we dive into all things Gratitude. We talk about the weaponization of gratitude, our own gratitude practices, and what it means beyond finding a silver lining.

    Jais's Vibe: playing piano

    Taylor's Vibe: Runaway Bride

    Things we mentioned : 

    https://greatergood.berkeley.edu/article/item/why_gratitude_is_good

    Instagram: @vibesrevealed

    Twitter: @vibesrevealed

    Email: vibesrevealedpodcast@gmail.com

    • 1 hr 5 min
    Is There a Right Way to Meditate?

    Is There a Right Way to Meditate?

    In our first episode of Season 2, we each discuss our personal feelings around if there's a right way to meditate. We talk about what meditation means to us, how we feel about meditation apps, and some meditation resources we use.

    Jais's Vibe: The Habit App

    Taylor's Vibe: Chani App

    Other things we mentioned:

    The Real Meaning of Meditation article

    Insight Timer



    Podcast Music by: Joey Briggs



    Get Social with Us

    instagram: @vibesrevealed 

    twitter: @vibesrevealed 

    email: vibesrevealedpodcast@gmail.com



    Follow the hosts on instagram!

    Jais: @pardonmyfeast

    Taylor: @taylormikiska

    • 1 hr 3 min
    EPISODE 20 ~ So, Your Love Language is Gifts? ~Season One Finale~

    EPISODE 20 ~ So, Your Love Language is Gifts? ~Season One Finale~

    In the final episode of our first season, we decided to re-visit one of our earlier episodes on Love Languages. We talked to Abby Dempsey about gifts being her primary language, and we walked away with an entirely new appreciation for gifts as a love language. We also discuss wedding registries, how soon is too soon to give a gift when you're dating someone, and Abby gives us her best gift giving tips. 

    Card of the Convo: Five of Wands

    Taylor's Vibe: her new bicycle

    Jais's Vibe: working out

    Abby's Vibe: reading and the instagram page @dadaeats

    Other mentions: 

    The Book "My Best Friend's Exorcism" by Grady Hendrix 

    The Book "How to Murder Your Life" by Cat Marnell

    Booksoup

    Connect with Abby:

    Instagram: @abbydemps

    Twitter: @3rdolsentwin



    Podcast Music by: Joey Briggs



    Get Social with Us

    instagram: @vibesrevealed 

    twitter: @vibesrevealed 

    email: vibesrevealedpodcast@gmail.com

    Follow the hosts on instagram!

    Jais: @pardonmyfeast

    Taylor: @taylormikiska

    • 1 hr 32 min
    EPISODE 19 ~ What Serves You

    EPISODE 19 ~ What Serves You

    In this episode we explore "what serves you" with our lovely guest, Liz Walker. We dive into all of our feelings around the phrase "let go of what doesn't serve you" and explore the complications of the service industry.

    Card of the Convo: The Emperor

    Liz's Vibe: "Cowgirl in the Sand" Live by Crosby, Stills, Nash & Young

    Jais's Vibe: Skinesiology products

    Taylor's Vibe: Journaling

    Other things we mentioned:

    Wilde House Paper

    The Rainbow Vision

    Rebecca Campbell Work Your Light Oracle Deck

    Summer Fridays AHA Toner

    Podcast Music by: Joey Briggs

    Get Social With Us!

    instagram: @vibesrevealed

    Email us: vibesrevealedpodcast@gmail.com

    • 1 hr 16 min
    EPISODE 18 ~ Intentions

    EPISODE 18 ~ Intentions

    In this episode, we do a deep dive into all things Intentions with our guest, Nikki Norenberg. We talk about what the word intention means to us, what we associate with it, and what trips us up about it. Nikki gives us all some incredible ways to be more intentional and lets us in on all of her current offerings. 

    Card of the Convo: Five of Pentacles

    Nikki's Vibe: her new haircut

    Jais's Vibe: The movie Emma

    Taylor's Vibe: Joni Mitchell's Blue

    Connect with Nikki on Instagram: @nikki.norenberg

    Get Social with Us

    instagram: @vibesrevealed 

    twitter: @vibesrevealed 

    email: vibesrevealedpodcast@gmail.com

    Follow the hosts on instagram!

    Jais: @pardonmyfeast

    Taylor: @taylormikiska

    • 1 hr 25 min

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