Why You Shouldn't Contest Prep The Flexible Dieting Lifestyle Podcast

In today's episode, we dive deep into why we think 99.9% of the population should not do a contest prep. We dive into the research, our personal experiences and our colleagues in the industries experience as well. This is a very powerful episode for those who compete and those who do not. Enjoy!
 
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Show Notes/All Resources from Episode:
https://www.flexibledietinglifestyle.com/podcast-show-notes/:
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