Your Health Matters Jackie Fenton

Episode 57: Ease Acute Back Pain













This week Dr. Jackie Fenton shares about how she helped her Mom deal with an episode of acute low back pain. She goes through some exercises you can do to help aid with your back pain. And reminds you that keeping moving is the best thing to help with a flare up of back pain.

It has been a minute since there has been an episode of Your Health Matters. Today, Jackie talks about what she has been up to post baby and how her recovery has been physically and mentally.

 

She discusses the challenges of a C-section and postpartum depression and anxiety. She shares about what she has done to help herself physically and mentally these past few months. 

 

Jackie is excited to be back podcasting and ready to share weekly insights about your health and healthcare.

In this week’s episode of Your Health Matters, I talked about my thoughts on abortion as a healthcare provider. I know it is a sensitive topic more so now because Roe v. Wade was recently overturned by the Supreme Court. It will now be left to the states in the United States if abortion is legal or illegal within their territory. 

 

In this episode we discuss: 

 

[0:22] Introduction 

[2:15] My experiences around pregnancy as a healthcare provider

[4:57] My experiences with my pregnancies 

[8:30] Unintended consequences in states where abortion will be considered illegal 

[12:24] If abortion will become illegal, what are the consequences to the children  

[14:00] People having the right support and resources 

[15:00] Conclusion 













Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

 

Follow me on Instagram and Facebook  @drjackiefenton.

In this week’s episode of Your Health Matters, I talked about the stunning statistics around knee replacement.  I was scrolling through Instagram and I saw a study about 18.6 percent of people who had knee surgery being dissatisfied with the outcome. That percentage is quite high since knee surgery is an elective surgery so I wanted to talk about this to help you understand how to get better results after undergoing a knee surgery or any surgery for that matter. 

 

In this episode we discuss: 

 

[0:20] Introduction 

[2:24] The Most Significant Predictor Of Dissatisfaction  

[3:03] What Is A Knee Replacement 

[4:56] In My Experience – When Is There Success In Satisfaction, Mobility, And Strength 

[10:01] Nerve Block – What Is It, Is It Helpful 

[10:50] Importance Of Understanding What To Expect After Surgery  

[11:29] Getting Physical Therapy Before Surgery 

[12:20] Conclusion 

 

You can check out the research I was referring to in this podcast here.













Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

 

Follow me on Instagram and Facebook  @drjackiefenton.

In this week’s episode of Your Health Matters, I talked about stiff neck. I was recently interviewed for an article about it and I wanted to share it with you guys. This podcast will talk about what causes stiff neck, how irritated is your neck, and what you can do. 

 

In this episode we discuss: 

 

[0:20] Introduction 

[00:39] What causes stiff neck 

[2:21] How irritated is your neck and what you can do  

[6:28] What you should do if you are perpetually getting stiff necks 

[8:19] One last thing to consider for desk sitters 

[9:05] Conclusion 













Thanks for listening! If you enjoyed this episode and learned a lot from it, please subscribe and rate! See you next week!

 

Follow me on Instagram and Facebook  @drjackiefenton.

In this week’s episode of Your Health Matters, I talked about where I’ve been as I have been missing in action for the past couple of months. I just want to share with you guys what’s been going on and I am excited to be back! 

 

In this episode we discuss: 

 

[0:19] Introduction 

[00:41] What’s been going on

[2:24] What I’m up to for Brightheart Yoga Studio and my Physical Therapy patients

[5:45] What I’m learning lately 

[6:47] Conclusion 













Thanks for listening! If you are excited to hear more from me the coming weeks, please subscribe and rate! See you next week!

 

Follow me on Instagram and Facebook  @drjackiefenton.