Zen Commuter Thom Walters
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- Religion & Spirituality
Zen Commuter is about meditation and how it can improve the quality of your life. Thom Walters speaks with acclaimed meditation teachers, authors and everyday practitioners, to help listeners understand how to start a mindfulness habit, as well as keep it going. Along the way he discusses topics that help listeners cultivate a calmer, wiser and happier life. Come join Thom Monday through Friday to deepen your meditation practice.
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Tricycle Week - Always Lie When Someone Asks If You Meditate by Christopher Rivas
What a great way to start off Tricycle week. Today I share a post with you about an unlikely meditator and how he came to appreciate his practice.
Join Me Tomorrow for a Live Meditation Talk on Insight Timer
Live Insight Timer Event - Developing Compassion for Yourself and Others
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?
https://insighttimer.com/live/3a8a7009-e2e4-4d2b-90d8-64efe2b81118 -
2047: Sarah Chauncey - Inner Peace for Overthinkers (R)
Sarah Chauncey has written and edited for nearly every medium over the past three decades, from print to television to digital. Her writing has been featured on EckhartTolle.com, Modern Loss, as well as in Lion's Roar and Canadian Living. She lives on Vancouver Island in British Columbia (with her current cat, Ariel), where she divides her time between writing, editing nonfiction, and walking in nature.
Links from the Episode: https://www.livingthemess.com
Schedule time with Thom
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
2046: Lake Meditation - Connecting to Universal Consciousness (R)
It's been a while since I have recorded a meditation strictly for Zen Commuter. But the time has come. The 16 minute meditation I created is to help practitioners connect to universal consciousness. The recording starts with breath work, then transitions to body awareness and ultimately with a visualization. Please head out to www.patreon.com/zencommuter to avail yourself to the MP3 file. Enjoy.
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Affirmate - An Amazing App for Creating a Positive Life
Rudy Daniel is the creator of a great app that helps us rewire our subconscious, to realize a more fulfilling and positive life. The app is called Affirmate, and its effectiveness is the result of meditation, ancient wisdom and modern psychological principles. With it, in just 90 seconds a day, you can start to reprogram negative thought patterns that are holding you back from experiencing an amazing life.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
2044: Constantin Morun - Helping Us Achieve Calm Success
Constantin Morun is a meditator, coach and host of the popular Unleash Yourself podcast. Today we talk about how to live a calmer life by understanding what has meaning for you, as opposed to what others feel should have meaning for you. Our discussion talks about turning inwardly to glean the wisdom that will transform your life.
Links from the Episode: Attend the Calm Success Live Event - Register here
This is not just any event; it's a chance to learn innovative strategies from Constantin Morun, an expert in peak performance.
His unique approach empowers professionals to achieve more, stress less, and create time for what's truly important - without sacrificing what they love, their success, relationships, or health.
Event Details:
Date: Thursday, May 9th, 2024
Time: 6:00 PM - 10:00 PM EST / 3:00 PM - 7:00 PM PST
Location: Virtual
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast? -
Rudy Daniel - Thought Leader and Creator of the Affirmate App
As Rudy puts it…
My journey of self-exploration accelerated in my mid-thirties, a point in life where I questioned the deeper meaning of existence. At that juncture, I sensed a desire for more profound experiences, realizing that accumulating possessions and following the same patterns lacked depth and meaning. In this quest, I delved into the philosophies of Eastern traditions such as Hinduism, Buddhism, Zen, Tao, and more, alongside exploring Western philosophy, science, and the arts. Engaging in extensive reading and embracing various mindfulness practices, I gradually uncovered a profound approach to living—a deeper connection with the universe that changed my perception of life.
Meditation Coaching Schedule Time with Thom (Complimentary consultation)
Links from the Episode: Get the Affirmate App for iPhone and Android (phone link only)
Read "Behind the Mask, Behind the Mind: Discover who you really are” on Amazon
Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses
THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page.
Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience. The more positive reviews the higher in the rankings it goes. Of course that means more peace in the world. So please let me know what you think. I read ever one of them.
Did you enjoy the podcast?