1: Self‪!‬ Peace Tea: Steep Into Yourself

Self-relating concepts, shame, "shoulding" on ourselves, and much more.

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Music: No Rehab by Local News Legend

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“What Is Self-Esteem? A Psychologist Explains [2019 Update].” What Is Self-Esteem? A Psychologist Explains [2019 Update], 8 Apr. 2019, positivepsychologyprogram.com/self-esteem/#definition-self-esteem.

Khoshaba, Deborah. “A Seven-Step Prescription for Self-Love | Psychology Today.” Psychology Today, www.psychologytoday.com/us/blog/get-hardy/201203/seven-step-prescription-self-love.

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