102: Self love is the best love Opposite Spectrums

In this episode, I dive deep into a self care plan I made for myself at the beginning of this year. I found some great information online and talk about skin care and a little about "mental clutter" and some self help tools that were said to be really useful. These are not instructions but a guideline to help you get started back 'loving thy self.' It's easy to lose yourself in this world. Take some time to listen to my self care routine and see how I manage to stay so 'chill.' 

MESSAGE YOUR THOUGHTS:

If any of my listeners have anymore tips for self care or any products that you are must haves, leave me a message and lets hear what some of you are doing out there. 

I have also linked my skincare guru for those who live in the area and if not follow her on Instagram for all things skin! This is not a promo, she is just that awesome that I have to let you guys know!

 @breehoppesthetics 

https://l.instagram.com/?u=http%3A%2F%2Fbreehoppesthetics.com%2F&e=ATPuk5jUxRRUyhycryvvo7ihZelg3cjyAaq4IwXS78KnHi7HZHJGbyUVnlGgAjO2E5dt9ojGv4IBNxM




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