#200 Why Dieting Makes You Pee, The Truth About Meal Timing & Reasons To Stop Back-Loading Calories The Bodybuilding Dietitians

Welcome back for episode 200 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include:

- Why does dieting make you go pee all the time?
- Does meal timing matter?
- If calories are equated does it make a difference if you eat earlier i the day vs later at night?
- Research on chrononutrition

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TYARRA
JACK