30 min
228. Improve Your Relationships with Sara Payne Weight Loss for Food-Lovers
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- Nutrition
Today Molly is joined by Sara Payne, a Master-Certified life coach who helps people build rock-solid relationships. She is an expert at helping people understand resentment and use it to address deeper needs. In today’s conversation Molly and Sara discuss tension that arises in relationships when one person decides to change their eating or drinking habits.
Learn: How to accept differences in relationships so you can grow together, rather than apart. What feeling resentful is all about, and how to identify what you really want. Ways to connect with those you love, beyond eating and drinking together.
About Sara: In her private coaching practice Sara works with women to strengthen their marriages. She is also the author of the book “I Did All That For This?” To learn more about Sara’s work, visit: https://sarapayne.com/ or check her out on Instagram @sarapaynecoaching
Today Molly is joined by Sara Payne, a Master-Certified life coach who helps people build rock-solid relationships. She is an expert at helping people understand resentment and use it to address deeper needs. In today’s conversation Molly and Sara discuss tension that arises in relationships when one person decides to change their eating or drinking habits.
Learn: How to accept differences in relationships so you can grow together, rather than apart. What feeling resentful is all about, and how to identify what you really want. Ways to connect with those you love, beyond eating and drinking together.
About Sara: In her private coaching practice Sara works with women to strengthen their marriages. She is also the author of the book “I Did All That For This?” To learn more about Sara’s work, visit: https://sarapayne.com/ or check her out on Instagram @sarapaynecoaching
30 min