6 min

A Guided Meditation For A Brisk Outdoor Walk | Bonus Meditation with Diana Winston Ten Percent Happier with Dan Harris

    • Mental Health

Listen on Apple Podcasts
Requires subscription and macOS 11.4 or higher

Get your blood moving, mindfully! You can cultivate relaxation, even when you’re walking at a faster clip.

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.

Get your blood moving, mindfully! You can cultivate relaxation, even when you’re walking at a faster clip.

6 min

  • © Copyright 2021, 10% Happier, Inc. All rights reserved.