36 episodes
Adulting Anonymous Podcast Kudzai Mavetera
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- Society & Culture
A podcast about navigating everyday life as an adult.
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How to achieve your most ambitious goals: Doing away with the lists and owning your story
Are you tired of recycling goals year in and year out? Tried the 'SMART' method and still find yourself nowhere close to where you want to be?
In today's episode I share 3 important things to incorporate to make attempting your goals easier and more realistic.
These coaching tools will change the way you think about your goals and equip you for success.
If you are tired of stagnation and would like to finally get started on the goals you set out to achieve in January, this one is for you! -
13 Things I think you need to hear from me: Spending money like a drug dealer, Healing &all the good stuff!
Welcome back, We are back for what I would like to say Season 3.
The 'birthday reflection bug' caught me and in today's episode I am reflecting on things I have done well, things I have learnt and things I will be doing better as a 30 something year old babe.
I discuss how I have handled my career, friendships, finances and other spheres while doing what I do best, laughing at myself! Tune into this wholesome packed episode and share it with your community. -
Last Last: Seasons Greetings, Boundaries during holidays, New Christmast traditions &Gratitude
Lase episode of the year and we are signing out by committing to boundary setting in the smallest of ways during this holiday season! Tune in for a much needed pep talk...
Send dilemmas/questions to:
adultinganonymous00@gmail.com -
Dealing with disappointment and cultivating hope for difficult times.
How do you deal with disappointment? Who do you turn to and how do you pick yourself up again? In his episode we delve deep into our personal encounters with disappointment and discuss when God was our first point of call/solution and when He wasn't (cheers to knowing better).
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Navigating and growing through Change: How to manage change (in your career, relationships& life) and improve your relationship with change
In this episode we discuss the ugly necessity that is change. We took it to the Instagram streets to get our listeners relationship with change and incorporated some responses. We discuss the 4 stages of unexpected change, the benefits of embracing change and improving our relationship with change.
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So the year is ending...Let's Reflect: Announcement culture, 'unachieved' goals & bouncing back after setbacks.
The pressure is getting worser! As we enter the last few weeks of the year, most of us will find ourselves spectators of others' highlighted success. While this is great, many of us don't have a degree, car,house to flaunt so lets redefine success and kill the biggest thief in the room: comparison. In this episode we reflect on the year that was, with tips from Pearl Linda, our resident therapist on how to change your inner voice, bounce back from mistakes and practice self compassion.