BBP - Berendzen Bond Podcast Cory Berendzen

Today we spoke with one of our new dear friends, who was kind enough to share time with us today as our first guest in Panama. Andrea is from Bolzano, Italy, and lived there most of his life before embarking on a journey to this new country a few years ago.



He and his family braved the unforeseen change ahead and have found new strength and meaning in their lives. We appreciate making such a meaningful friendship with our families, and his wealth of knowledge goes deep into the physical, mental, existential, and beyond.



His more than 24 year career as an Osteopath led him to find even more ways to heal with a holistic approach as opposed to a compartmentalized one, and therefore created his own path to work with others. 

Below are his links and also I am adding the new found ways I use to now learn from our many friends suggestions and information that is in many languages, and these tools help me just like Google Translate does all the time. Don't let a language online be a barrier from reading and listening to others around the globe.Just living here exposes us to what's happening in many countries by speaking directly with our friends, and helps us get a pulse on global actions happening that otherwise we would have no true idea how to form an opinion. 



Enjoy and Be Healthy Yall

---------------------https://andreaghedina.substack.com/

---------------------https://www.youtube.com/@re-evoluzioneumana

---------------------https://www.instagram.com/reevoluzioneumana/

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How to get videos less than 10 min translated into your languageEZ Dubs. 

https://www.ezdubs.ai/

---------------------If on Twitter I just simply comment (as an example):@ez_dubsbot italian to english

---------------------With the browser extension in YouTube its below video to choose languages.


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TODAY, finally, back recording. Time has been flying yet again, and we do plan to be more routine but we have been enjoying our time here and now time is coming to settle into our next phase. This will allow for creating more time for the podcast amongst other lifestyle activities.

We wish everyone well and look forward to our very first guest on next episode.

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Be Healthy Yall

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InstaGRAM HERE


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The book which was also made into a movie is, The Art of Racing in the Rain. A great story, and as a dog lover and go-kart driver, this one was a quick read for Diego.



He got to read about struggles over problems, big ones that took time to recover from. All of us will endure some hurdles both big and small, but by keeping our aim focused, we can come out of the other side.



We briefly touch on Arnold's book, which I'll probably come back to in future episodes once entire book is finished.



Take care and Be Healthy Yall



Buy Book HERE

Movie Trailer HERE


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Happy Sunday, today Sofia and I have a short catch up as her first appearance from our new home. She has really taken up crocheting which has been so great to see. It requires focus and patience, and also creativity and homework. YouTube amazes with so many how to resources and fun tutorials, huge help with faster progress.

Short but sweet, I hope you can find time for your hobbies you enjoy also.

Be Healthy Yall


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Today we have settled back into home, now being the dry season in Panamá. More wind which is definitely welcome, if this is our new winter I'm happy.

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We dove a bit into the book Big History by David Christian, who has it as a Great Course HERE. Barely into the first lectures as we skimmed through was good enough to attempt at reaching at the gravity of our unimaginably short time frames here as humans in our present form, in our current ways of being societies. Seems so strange to know our entire ways of life for several generations will be looked at as yet another phase of existence, to one day be entirely different.

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Take care and as always,

Be Healthy Ya'll


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We are back, and shortly after receiving my pre-ordered book by the owner of White Oak Pastures, I couldn't stop reading.



Enjoy and be Healthy Yall!



From Amazon:

From a pioneer of the regenerative agriculture movement, a memoir-meets-manifesto on betting the farm on a better future for our food, animals, land, local communities, and our climate

Buy BOLD RETURN HERE


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