Becoming Virtuosa Susan A. Crockett, MD

Discover how embracing creativity can significantly enhance your well-being. I'm sharing how to overcome the barriers that often prevent us from being more creative, such as the fear of failure and the misconception that creativity requires significant resources. You'll learn some practical ways to balance consumption with creation as I challenge you to reflect on your own habits. Let's get creative!
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.
 

Discover how the power of giving can transform your life. I’m discussing some common misconceptions around giving, showing you where giving crosses over into coercion, and you’ll learn about the most powerful energy and emotion you can give from, so your gift benefits everybody involved in the exchange.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

Grief is an important topic that many of us rarely think about until it becomes suddenly relevant in our lives, often when we least expect it. And the sad truth is, grief is something we experience in more ways than you might think.
 
Tune in this week to discover what grief really is and how it's impacting your life. I discuss the different possible sources of grief, the varying emotions of loss, and distinguishing between depression and grief. And, perhaps most importantly, you'll learn a practical tool for moving through grief when you've experienced a significant loss in your life.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

My first surgical assist Lacey Aguero shows up every single day with full commitment and determination. This grit is one of the things I love about her, and the grace she embodies makes her everything one could want in a colleague and friend. But what does it really mean to show up with grit and grace in pursuit of the life you want to create for yourself?
 
Tune in this week to discover how to show up every day with grit and grace. Lacey gives us her unique perspective on exactly what is required for living a life you love, shares why extending grace to yourself is as important as showing it to others, and you'll learn Lacey's tips for approaching everything you do with a mentality that helps you succeed.
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

My personal mantra when it comes to love is, “Love draws a bigger circle.” This applies to romantic love, but also to friendships and a love of life in general. When you open yourself up to love, your world expands and you attract people, which is what we all want. Tune in this week to discover a new perspective on love as I discuss the philosophy of love and also get into the finer points of how to increase the feeling of love in your life so you can enjoy it even more. 
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.

I love my work as a surgeon, but I also have a huge passion for keeping people out of my operating room. So in this episode, I’m diving into the lifestyle modifications we can all make that will help us live longer, healthier lives. We all have choices about what we eat and how we support our longevity, so I’m sharing some best practices today. I’m also bringing some medical breakthroughs you need to be aware of, as well as some details about how this field is developing and what we can expect in the future. 
 
To learn more, come visit us at DrCrockett.com, or find us on YouTube for the Dr. Crockett Show.