Being Athlete Being Human Podcast Lena Bradaric

In dieser Episode spricht Svenja Brunckhorst über ihre bewegende Reise zur Qualifikation für die Olympischen Spiele im 5vs5- und 3x3-Basketball mit Deutschland. Sie teilt ehrlich die emotionalen Höhen und Tiefen, von totaler Erschöpfung und mentalen Herausforderungen bis hin zu Momenten voller Erleichterung und purem Stolz.
Svenja und Lena diskutieren auch das Thema "People Pleasing" und die Schwierigkeit, allen gerecht zu werden. Sie beleuchten, wie schwer es sein kann, Grenzen zu setzen und Nein zu sagen, um sich selbst nicht zu verlieren.
Ein weiterer Schwerpunkt ist Svenjas Entscheidungsprozess, ob sie diesen Sommer in Paris bei den Olympischen Spielen 3x3 oder 5vs5 spielen wird. Schließlich spricht Svenja offen über die Herausforderungen und Sorgen eines bevorstehenden Karrierewechsels, der in zwei Monaten nach dem Ende ihrer sportlichen Laufbahn ansteht.
Bitte schreibt mir, wenn ihr noch mehr über Svenja erfahren wollt oder welche anderen Podcast Themen euch interessieren würden.
Danke für deine Unterstützung.
LOVE TO YOU,
Lena

Join me on a transformative solo episode of "Being Athlete - Being Human", as we tackle the intriguing world of perfectionism. I uncover subtle signs of perfectionism and offer four reflective questions to help you gain a better understanding and compassion towards your perfectionism. Discover powerful ways to reframe behaviors and break free from the chains of perfectionism, leading to a more balanced, fulfilling life.
Connect with me on Instagram @lena_bradaric and leave a review here if you enjoyed this episode. I'd love to hear how you deal with perfectionism and what topics you'd like me to explore next.
Interested in my Italy retreat 2024? Find all the details under "Retreat" on my website www.lenabradaric.com - limited spots available.
 
Thanks for being part of this journey, where growth, not perfection, is the destination. Let's dive in!
 
Love,
Lena

Cory Camp is a former swimmer that shares his personal journey with transitioning careers, struggling with drinking, and partying, as well as working too much. Cory is very vulnerable and shares how he found his way to a more aligned lifestyle as an extroverted introvert when Covid-19 first hit. Thank you, Cory, for being so brave and honest, as well as for your great work!
Follow Cory on Instagram, check out his book.
Follow me on Instagram.
DO YOU WANT TO JOIN MY ITALY RETREAT IN 2023?
Join my ITALTY RETREAT from June 28th - July 3rd. The focus of this retreat is RECHARGE & MANIFEST YOUR VISION. Would love to have you there. Email me now to be part of this amazing event: contact@lenabradaric.com
 
Love,
Lena

This is a part of my second chapter of my book. The story of "Aphrodite" will take you to a moment in my life where my inner world crashed. From this moment on, I questioned my beauty, my belonging in this world. I read this story out loud in German. If you're an English speaker and want a preview of my book, DM me, please (contact@lenabradaric.com).

*WHERE IS THE BEAUTY IN OUR WORLD?

*Ich freue mich auf dein Feedback. THANK YOU!!!

Love,

Lena
www.lenabradaric.com 
Instagram: https://www.instagram.com/lena_bradaric/ 

Today I speak with Eric Pothen who is an advocate for eating disorders, body image and the LGBTQ+ community. Eric shares his personal journey on struggling with Anorexia and his sexuality. He shares his recovery, coming out experience and any advice he has for anyone going through something similar.
TRIGGER WARNING: The following types of content: eating disorders! Please seek medical attention if you struggle with an eating disorder!
Check out Eric here:
https://www.instagram.com/epothen/?hl=en https://open.spotify.com/show/3uk2D9zMreZYZTJgUIRayw?go=1&sp_cid=3b24ba6dc77df1bbb9c6116f21e29a5f&utm_source=embed_player_p&utm_medium=desktop&nd=1 Please leave a review & rate this podcast. I appreciate this so much. Connect with me on Instagram @lena_bradaric & give me feedback how you like the content.
THANK YOU ALL!
Love,
Lena

Heidi Rose Robbins has been a professional astrologer for 25 years, helping thousands of clients all over the globe live with more authenticity and clarity. She hosts two podcasts, THE RADIANCE PROJECT, featuring poetry, astrology, and good company, and CHART YOUR CAREER, with co-host Ellen Fondiler. Twice a year, she leads Radiant Life Retreats, for people wishing to take a deeper dive into her work. Heidi has written two books of poetry, This Beckoning Ceaseless Beauty and Wild Compassion, and has been a featured poet at two TedX events. Last year, her 12-book series The Zodiac Love Letters, was published by One Idea Press, and in January 2023, her new book, Everyday Radiance--based on her daily Instagram offerings--will be published by Chronicle. Heidi grew up in Fargo, North Dakota, learning the zodiac with her A,B, C’s, and calls herself “a poet with a map of the heavens in her pocket.” She lives in Los Angeles with her husband and two kids.
Follow her: @heidiroserobbins 
Check out: www.heidirose.com
I would appreciate your feedback! Please leave a review and connect with me via instagram @lena_bradaric or www.lenabradaric.com !
Thank you all.
Love,
Lena