Being Brown: Let’s Talk Mental Health Jasmine Brown

Nicolette is a Personal Trainer, Nutritionist, and Behavior Change Specialist whose true passion is wellness. Her most recent venture  included a wellness retreat focusing on creating and cultivating lifestyle change to ensure your best life possible, and a 6 week lifestyle change journal. Nicolette’s goal is to enrich, enlighten and influence as many as possible, helping people to step into their authentic, genuine self. To register for her next wellness retreat in Malibu, CA use this link: https://www.thenicolettesikelianos.com/wellness-retreat

Throughout Vonni’s life she was always on a constant search to heal her community. She went to school and studied Psychology, graduated, and then went on to start her Masters of Clinical Counseling. She was abruptly led to become a student of nature and study how to heal the mind, the body, and the spirit through Earth’s elements. she immediately came across natural herbal healing remedies used by our great ancestors who lead her to this day. Vonni is truly grateful and honored to be able to walk in this unearthed new path and get reconnected with the Motherland. 
Shop V’s Hidden Gems: vshiddengems.com Follow her IG:Vshiddengems

Ashley and I sat down to discuss ADHD & ADD and some of the common misconceptions, and myths we see. To find out more, you can follow @3cwellness and  @giirlongo on Instagram or visit www.3cwell.com .

Ashley S. Cureton a Charlotte NC based and Virtually known Licensed Mental Health and Clinical Addiction Specialist, Proven Gen Z Growth Coach, and Clinical Services Consultant.Ashley is also the CEO and Executive Clinical Director at 3C Wellness, PLLC:Counseling, Coaching, & Consulting to a better You.

Lisa is creating a safe space and a healing space for black femme artists of different mediums to express themselves creatively and combat mental health stigmas through her magazine *Mental Realness Mag* episode available now on all podcast platforms. Lisa’s Instagram: mentalrealnessmag website: www.mentalrealnessmag.com

Join Being Brown, as we speak with CEO of Winter Sunrise, INC: Africa Coardes, about the stigma surrounding Borderline Personality Disorder, and the importance of empowering black women and girls to overcome mental barriers in order to live fulfilling lives.

Happy Pride Month! This month we had the opportunity to sit down with our very own creative journalist @fairleylloyd to discuss, Anxiety, Depression and her own experiences identifying as Black + Queer, and the challenges this community goes through to be accepted in the world.