Being Human: Your Own Catalyst Caitlin E Smith

Mindful Self-Compassion is a proven, research-based approach to positively impact one's overall health and wellbeing. Practicing self-compassion allows users to feel more caring, motivated, happy, and optimistic about life. 

Welcome to the being human podcast, my name is Caitlin Smith and I am so very excited for you to be here. This podcast covers everything it means to be human. From life struggles, to love, money, wealth, and health… anything you could think of that makes us who we are. I am here to talk about what it means to be human. What qualifies me to do this you may ask? Well, I am a human and I have over 30 years of experience at being human. Struggles, Loves, Lessons learned. Isn’t that what being human is all about?