Bestie Chats with Soph Sophia Panella
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- Health & Fitness
Hi besties - I am so happy to have you here!! We are going to be chatting about all things girlie from health, wellness, relationships, and social media all the way to hormones, birth control, and mental health. This is a safe place for everyone, free of judgement - thank you for being here🤍Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url
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All Things Personal Training, Business, and Girlhood ft. Gina Lenoci
In today's episode we have special guest, my good friend and assistant coach, Gina Lenoci! We chat all about what it is like owning a business, online coaching and personal training, and struggles woman face in their twenties. Watch this episode on Bestie Chats with Soph Youtube channel!Apply to Gina's 1:1 Online Coaching: https://docs.google.com/forms/d/e/1FAIpQLSeDavd0_tNloyNOLPCTY3lqeRU0WYvBEWKfhffmtDKu7jRt4Q/viewform?usp=pp_urlGrandeLash-MDUse code “BESTIECHATS” at checkout to save 1...
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WE'RE ENGAGED!
The cat is out of the bag...WE ARE ENGAGED!!! In this episode, Nash and I will spill all the tea on the engagement. Did I know it was going to happen? How was I wearing all white? Did I know I was getting this ring? Side note: We are so incredibly grateful for all the love we have gotten this past week, We love sharing these special moments with you all!Watch this episode on Bestie Chats with Soph YouTube channel!Here is the information for our amazing photographer Taylor Kern:Website: h...
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"People Hate Happy Women"
This past week I watched a new cheesy romance movie and there was a quote that stuck out to me in regard to women and their happiness. In this episode, we chat about friendships with females, relationships, and growing in your twenties. GrandeLash-MDUse code “BESTIECHATS” at checkout to save 15% off your entire Grande Cosmetics order. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Add your stories you want shared...
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Bestie Tales #8
This weeks Bestie Tales is inspired by our recent conversations about womanhood. These are YOUR stories and perspectives on how YOU all feel about womanhood. Thank you always for sharing your stories!Watch this episode on Bestie Chats with Soph YouTube channel!TLF ApparelThis episode is sponsored by TLF Apparel. Use code "TLF-SOPHIAP" to save 15% on your order!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Add y...
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The Gateway to Womanhood
You know when you see a picture of yourself and you're like, "Who the F is that?" I had one of those moments last weekend where I saw a picture of myself and realized my body has changed. Every since turning 25, I feel like I have entered the gateway to womanhood, and we are going to chat all about that in today's episode.GrandeLash-MDUse code “BESTIECHATS” at checkout to save 15% off your entire Grande Cosmetics order. Disclaimer: This post contains affiliate links. If you make a purch...
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12 Questions Women are Afraid to Ask Men ft. Nash Rudy
Welcoming back our favorite guest, Nash Rudy! In this episode, we catchup with Nash and chat about one of my most asked questions: A man's perspective on how to keep the spark alive in a relationship. We also will cover 12 questions women are afraid to ask men...and some of these are SPICY!Add your stories you want shared on Bestie Tales here: https://docs.google.com/forms/d/e/1FAIpQLSdSn6Ve05j7j3iDR195rX7Abu27Mn3LpO12Q9ahAGEuWLITcQ/viewform?usp=pp_url