42 min
Caged Bird Radio - Episode 6 - Self Care and Mental Health Caged Bird Radio
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- Society & Culture
We are back after taking a much needed mental health and self care break. Who can relate? In this episode we discuss how we have struggled with mental health issues and some of the coping skills we use.
#mentalhealth # selfcare #copingskills #anxiety #depression #mentalillnessness #stigma
We are back after taking a much needed mental health and self care break. Who can relate? In this episode we discuss how we have struggled with mental health issues and some of the coping skills we use.
#mentalhealth # selfcare #copingskills #anxiety #depression #mentalillnessness #stigma
42 min